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COLOSSUS ESSENTIALS


The one-on-one Colossus Essentials program gives new athletes the opportunity to learn and understand the important components of training. Athletes will move on from the Essentials program with a good understanding of strength & conditioning as well as fundamental movements, adequate warm-ups, nutrition and mobility.

WHO:
All wanting to train at CrossFit Colossus

WHERE:
CFC, Unit 1/10 Electra Place, Mornington 7018

WHEN:
Days/Times that work for you and your coach

HOW MANY SESSIONS:
2 private sessions

COST:
$129 for the 2 private sessions
(this also includes your first fortnight of membership with us)

GET STARTED:
Once you have completed your 2 private sessions you are ready to get started in our group classes

click here to pay for your 2 private sessions
(includes 2-weeks free membership)

Try a Class for Free!

Come in for any of our Rapid classes on a weeknight from 5:30pm – 6pm. Arrive a few minutes early to tour the gym and meet your coach! The workouts are designed for ALL ability levels. Text us on 0400 255 351

james@crossfitcolossus.com.au  0400 255 351 | Unit 1/10 Electra Place, Mornington, TAS, 7018

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