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COLOSSUS ESSENTIALS


The one-on-one Colossus Essentials program gives new athletes the opportunity to learn and understand the important components of training. Athletes will move on from the Essentials program with a good understanding of strength & conditioning as well as fundamental movements, adequate warm-ups, nutrition and mobility.

WHO:
All wanting to train at CrossFit Colossus

WHERE:
CFC, Unit 1/10 Electra Place, Mornington 7018

WHEN:
Days/Times that work for you and your coach

HOW MANY SESSIONS:
1 private session

COST:
$50 for the 1 private session
(this also includes your first fortnight of membership with us!)

GET STARTED:
Once you have completed your private session you are ready to get started in our group classes

 

click here to pay for your private session

(includes 2-weeks free membership)

Fill out the below contact form below to get in touch so we can get you started!

james@crossfitcolossus.com.au  0400 255 351 | Unit 1/10 Electra Place, Mornington, TAS, 7018

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